rhythmic gymnastics

I'm in level 6 :3

I think rhythmic is the hardest. Like they push themselves to be insanely flexible. If you watch there training you would understand... They start young, at about 4-5 I think. Then train 8hrs a day, with a strict diet. This is really harder:)

@jadeepoooo there are two types of gymnastics. rhythmic gymnastics which concentrates on flexability and dance. the second type of gymnastics is artistic. this involves beam, bars, floor and vault. I do artistic gymnastics and we do flips and turns and fly around on the bars. so there is actually two types :) I hope you understand that because rhythmic gymnastics is still concidered gymnastics.

super!

i can do thiss:) ill make a video soon when my webcam is fixed:)x

wow this is even more graceful then ballet she looks like a fairy :3

ooh i would do that but i wouldn't know what to do ...like stretching and stuff....but yeah... this sport is super cooool crazy : )

it does decrease if you don't stretch everyday. I wake up at 7 but I am in college, so i have later classes, when i was younger school started early so i woke up at 5:30, then stretched after school, and then before bed. Unless i had gym that day then I stretched during class.

what time do you wake up ...what about school if you're in school any ideas ...? it's painful...but i've been doing it for a while...and when i don't ..i get mad that i forgot to do it because i feel like my flexibility decreases when i dont stretch ..i constantly think about it

stretch every single day, for at least an hour if not more. They probably stretch a total of three hours a day. I do an hour stretch in the morning, an hour in the afternoon and an hour at night. It's hard but worth it.

do you have any advice for improving flexibility?? :)

i did artistic for 5 years then changed to rhythmic and i am in level 8 =]

it was good...I WISH I COULD DO THAT!!!!

I'M IN LEVEL 7

:( i wish i could do all this

hi I'm in rhythmics and I'm in level 5B

i do rhythmic in level 4

Well, it certainly doesn't involve strength. Or brains. Or cunning. Or any other quality that I can think of. Ya need some amount of flexibility to do that.

Well, take one arm, and fling it over your shoulder and just let it dangle there. Then, take your other arm, and bring it around your side and try to touch hands. I can't do that, but pretty much everybody I know can with relative ease.

Hella lot more flexible than me, in any case. (Is about as flexible as a rock. Y'know that thing where people link their hands behind their back? I'm missing about a good foot between my fingertips when I try).

Please make note that I am not serious.

yeah right

Pffffffffffttt. I could totally do that. -if I was female, made of rubber, and insane.

I don't think she joined any team or group but she's Ukrainian playing for Ukraine. -Hooby-

Yes and I think she runs a "Vitrichenko" RG school...I am not sure. But I luv her very much. -Hooby-