EFT Tapping Points - Shortcut Method

Me like. Me up the thumb. Me tap already!

@jellydee123 Its great that you are sensative to what's happening in your body as you tap. I don't judge what happens as I tap; I'm curious and just noticed from a detached point of view. There is no 'normal' when it comes to enegy work ;-)

Who else got a tingly ticklish feeling in the chest? and is it normal rodsherwin?

@lovesarita There are two ways that "psychological reversals" are addressed in EFT. One is by tapping on the karate chop point (or by rubbing the sore spot - not shown in this video); the other is by making the reversal itself the focus of a few rounds of tapping e.g. "Even though I keep sabotaging myself when I'm starting to feel better..."

@DashofMagical You may have something called 'reversal'. google it for info - I can't remember the procedure to clear it - but it basically means your system is blocked.

@DashofMagical . Just want to send love to this guy for giving this away. THANKS. 

Thank you. That was a great approach.

i got a loverly feeling of well being the ist time i did this while watching your video...' THANK YOU

I love this, u da man!

@DashofMagical The #1 reason that people don't notice a difference after tapping is that they are being to general. You need to identify a specific example event that relates to the emotion that you are experience and tap around all asects of that event. An event can be identified by who, what, when, where and how long. When you have all those questions answered you know you have an event to work with. Then tap away.

@mewhoshops Would you believe I'm the processing of developing a product for using EFT for weightloss right now. It should be out in the next month or two. In the meantime, see if you can focus on the feelings that you have that drive your to eat even when you are not hungry. Tap on those feelings and you will find that your eating will reduce. You can also do the same for any resistance to exercise.

any idea why it might not be working well for me? I don't really notice a difference after. I feel like its a great idea and it works for a lot of people EXCEPT me

Hi Rod! Thanks for this great info. One question though. How do you use this to help with weight loss? Do I just think about how I looked when I was thin as I tap?

@mobiusII Most definitely. It's what your focus on while you tap that makes the difference. And you control your focus with the spoken phrases as you tap.

Hello, I love your videos! Do you use the spoken phrases referring to the issue at hand when doing the shortcut method?

Thank you. This fellow is great. His explanations are clear, direct and fun. Plus he is hot. A feast for the eyes and spirit. Love Australians... Great country and people.

@thinkngal I'm gald you are getting results from your first try. With behaviourial habits, such as nail biting, there is the emotional component and then the muscle memory from doing it over and over. EFT works on both of these. Also, its great that you have developed the awareness from CBT to notice the preceding thoughts. Keep me posted on your results.

I have a chronic nail biting problem and tried various cbt techniques with good results for a while but then it's like it wears off and I'm back to the biting. I've tried this last night...so far no biting...but I think it works a little like cbt in that I become aware of the precedent thought leading up to the biting, and then self talk with the tapping. It's good in that it hones in on the thought process, which I found difficult to do with cbt. I'll keep at it and see what happens.

@StokesGeorge This video is just about a shortcut to use with EFT not about explaining the whole technique. I recommend going the EFT Universe web site and getting the free Getting Started package to learn how to apply the tapping.

@thinkngal Yes, skeptical people benefit from tapping too. There is no belief in anything required for this technique to work. I have used it with lots of skeptics with great results. Genuine skeptics are open to new experience and will judge by the results if somethings works. Cynics, on the other hand, are determined that it won't work - and this just takes a few more rounds of tapping to correct ;-)

--I guess I missed something -- how many times should I tap at each point  -- and how many times a day should I tap?

I wonder if a skeptical person would benefit?

A big Thank You.

@iluvrandomnames Yes can most definitely do the tapping on another person. I know of several massage therapists who incorporate this in their work. Its also great when parents tap on their children to help with stress and bullying of school.

does this work if you do it to someone else, ie. incorporating this into a massage?